new moon yin yoga | friday 15 may
Intention, stillness, beginning
FULLY BOOKED
The New Moon is invisible: this is the moment in the lunar cycle when the sky goes dark and something quietly resets. Yin Yoga - slow, floor-based, held, is the perfect practice for this threshold. Follow long, still poses that invite you to turn inward, release what no longer serves, and set intention for what’s next.
Come with no agenda and no expectations. This is a practice of surrender, not performance. All levels welcome - no previous yoga experience needed.
After Practice Menu:
Crunchy halloumi wedges, chilli jam | white bean hummus, harissa, pine nuts, flatbread with garlic oil and sea salt | Caprese salad | potato rosti, herb yoghurt | pickled fennel and carrot salad | chunk chips, rosemary salt | house green salad, honey and mustard dressing | New Moon Sangria - 0% alc, fruit-steeped, served by the carafe
Southernhay House Hotel Green Room Friday 15th May | 6pm with Taya
BOOK HERE NOW: look for 6pm 15th May